The One Percent Journal

The Ultimate Guided Journal for Growth


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The One Percent Journal

The Ultimate Guided Journal for Growth

What's The One Percent Journal?

The One Percent Journal is a goal-setting and habit-tracking system designed to help you stay focused, take action, and achieve your biggest dreams—one percent at a time. ✨

5-minute daily reflections to build lasting habits and growth mindset
Guided prompts & goal tracking to stay motivated during your journey
Proven methods used by top performers, entrepreneurs, and athletes
Backed by successful principles—marginal gains, snowball effect & more

Why You'll Love It

Big goals can feel overwhelming. That’s why this journal is built on the marginal gains theory—a proven method used by top performers, entrepreneurs, and athletes to reach extraordinary success.

❤️ Goodbye to burnout—Progress without feeling overwhelmed
❤️ Effortless Goal-Setting Framework—Keeps you on track
❤️ Crush your goals—Fitness to finances; it works for all goals
❤️ Backed by goal-setters—Built on the marginal gains theory

What is The One Percent Journal?

The One Percent Journal is a goal-setting and habit-tracking system designed to help you stay focused, take action, and achieve your biggest dreams—one percent at a time.
5-minute daily reflections to build lasting habits
Guided prompts & goal tracking to stay motivated
Proven methods used by top performers, and entrepreneurs
Backed by successful principles—marginal gains theory & more
Imagine where you could be a year from now if you committed to just one percent improvement each day.

Why You'll Love It

Big goals can feel overwhelming. That’s why this journal is built on the marginal gains theory—a proven method used by top performers, entrepreneurs, and athletes to reach extraordinary success.
❤️ Goodbye to burnout—Make progress without feeling overwhelmed
❤️ Effortless Goal-Setting Framework— Structure keeps you on track
❤️ Crush your goals—From fitness to finances, this works for anything
❤️ Backed by goal-setters—Built on the power of marginal gains
Created to Help You Grow, One Percent at a Time

Why We Created The One Percent Journal

More young people than ever feel lost about their future—over 60% report uncertainty and career-related stress (McKinsey, 2023 & Harvard Business Review, 2022). Despite endless resources, many struggle with direction, consistency, and confidence in their growth.
The One Percent Journal was created to make progress simple. Instead of overwhelming to-do lists or fleeting motivation, it provides a clear, structured way to build daily habits that lead to long-term success. Whether someone is feeling stuck or looking to stay accountable, this journal helps turn small, consistent actions into meaningful results.

Why We Created The One Percent Journal

More young people than ever feel lost about their future—over 60% report uncertainty and career-related stress (McKinsey, 2023 & Harvard Business Review, 2022). Despite endless resources, many struggle with direction, consistency, and confidence in their growth.

The One Percent Journal
was created to make progress simple. Instead of overwhelming to-do lists or fleeting motivation, it provides a clear, structured way to build daily habits that lead to long-term success. Whether someone is feeling stuck or looking to stay accountable, this journal helps turn small, consistent actions into meaningful results.

How It Works

The One Percent Journal is designed to help you take small, meaningful steps toward your goals every day.

1️⃣ Pick Your Focus - Choose one area to improve over the next 30 days—whether it’s health, career, mindset, or a personal project
2️⃣ Take Small Steps - Each day, commit to one simple action that moves you forward—one percent at a time.
3️⃣ Track and Reflect - See how far you’ve come by measuring your consistency and reflecting on patterns over time.

How It Works

The One Percent Journal is designed to help you take small, meaningful steps toward your goals every day.

1️⃣ Pick Your Focus - Choose one area to improve over the next 30 days—whether it’s health, career, mindset, or a personal project
2️⃣ Take Small Steps - Each day, commit to one simple action that moves you forward—one percent at a time.
3️⃣ Track and Reflect - See how far you’ve come by measuring your consistency and reflecting on patterns over time.

Specifications

Features
📝 26 Weeks of Journaling
✅ Daily progress pages & quotes
📅 Undated format for flexibility
🍎 8 Month Habit Tracker
📓 Black Ribbon bookmark

Product Details
Journal Size: A5 notebook (5.83" × 8.27")
Cover Material: Paper, Linen, Fabric
Colour: Cream White
Pages: 240
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